First 30 Days Roadmap

Field Guide No. 02

The first 30 days after a diagnosis are the hardest — not because anything changes overnight, but because you don't yet know what questions to ask. This guide does.

A step-by-step roadmap covering the first four weeks after diagnosis: what to do, what to request, what to document, and what to ignore.

What's inside:

• 17 concrete actions organized across 4 weeks
• Who to call and what to say
• Documentation templates for your first appointments
• What rights you already have (that no one tells you)
• How to set up your home environment before the therapists arrive

Instant download. Printable + fillable PDF.